St. John’s Wort, Hypericum perforatum, is native to Europe, but is found in abundance in the US. In some places, it is considered a pernicious weed. If you introduce this plant to your garden, it can be hard to control.
We use the leaves and flowers: fresh for salads and dried for tea. St. John’s Wort is said to help mild depression. We find the tea very relaxing.
Some people can have a reaction to St. Johns Wort—nausea, diarrhea, headaches, photodermatitis—and it can interfere with some medications; please consult your doctor. Always research plants you intend to consume. You should consider our posts a starting point, not a definitive source of information.