For one loaf of bread you need to mix:
2.5 cups of all-purpose flour
2 tsp of dried yeast
1 tsp of salt
1/2 cup of okara (the soy-pulp byproduct of tofu)
1/3 cup of goldenrod seeds milled in a coffee mill
1 tbsp of olive oil
Add enough water to make a soft dough—the amount of water depends on how moist the okara is. Leave the dough to rise and bake at 400°F for 30 minutes. Click on the image for a larger view.